RELATIONSHIP COUNSELING
Relationships can be deeply rewarding, but even in the strongest connections we experience challenges at times. Conflict, distance, communication breakdowns, betrayal, or uncertainty — these experiences are common for so many of us. The difference comes when you have tools, clarity, and support to move through them.
I help people shift patterns that feel stuck so they can create more connection, trust, and safety in their relationships. Together, we’ll explore how your culture, upbringing, past relationships, and personal beliefs have shaped the way you connect. This understanding opens the door to new ways of relating, a way that feel more secure, respectful, and fulfilling.
I specialize in working with queer & trans relationships, neurodivergent couples, poly and ENM partnerships, blended families, interracial couples, and close friendships.
In our work, we’ll set clear goals and move at a pace that feels right for you. Common areas of focus include:
Building healthier communication habits
Increasing intimacy and emotional connection
Examining and balancing power dynamics
Reestablishing safety after conflict or betrayal
Identifying and shifting unhelpful relationship patterns
Strengthening trust and mutual respect
My approach is collaborative, inclusive, and body-centered, helping you not only think about your relationship differently, but also feel the difference in how you relate.